After posting a suggestion yesterday to take one baby step to start you on your path to prosperity, I took my own advice. I went to a chiropractor using a gift certificate given to me by An Apple a Day Wellness. Being healthy is a big part of prosperity and I had been challenged recently with problems interfering with my daily walking.
I had a brief moment of non-joy when the doctor suggested that I stop my walking program for awhile and only do non-weight bearing exercise. Monkey mind (you know that little monster that sits on your shoulder and tells you all the reasons why something isn't going to work?) took over when Dr. John suggested swimming and aqua exercises. "I don't have a pool.' "I can't afford a gym membership." "It's takes too long." Chatter...chatter...chatter.
Fortunately, I tossed that monkey back to the jungle and stopped at a local gym on my way home. It has a great pool, lots of aqua classes, and is fairly affordable. I took their materials and will join when I return from Maine. Since we are vacationing at a home right on Lake Sebago (thanks to a generous friend), I can swim there every day.
My baby step appears to be leading me in a different direction than I intended and that can be a good thing. Tomorrow I'll share another solution I just found to keep up my exercise routine.
If you haven't taken that baby step to prosperity (however you define it), do it today and let me know what happens.
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